Steel City Karate http://steel-city-karate.com Karate, Self-Defence and Sword Fighting Mon, 25 Jan 2010 03:23:27 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 New day time classes http://steel-city-karate.com/2010/01/24/new-day-time-classes/ http://steel-city-karate.com/2010/01/24/new-day-time-classes/#comments Mon, 25 Jan 2010 03:23:27 +0000 admin http://steel-city-karate.com/?p=11 New day time classes
Monday / Wednesday / Friday
10:00 -1100 Kinder Kids Karate
1200- 100- adult all belt karate

Tuesday /Thursday
430-530 Cardio fitness

JANUARY 2010

Starting Sunday Jan. 10th

STREET FIGHTING
2-4 pm
wear comfortable clothing

Sunday Jan. 24

Crispin Shiai
Sign up pre reg at the door

A sign up sheet will be up Monday with info regard our Anti Gang and Anti Bullying programs

THANK YOU ALL FOR YOUR SUPPORT WITH OUT YOU OUR CLUB WOULD BE NON EXSISTENT THANK YOU AGAIN!!!!!!

]]> http://steel-city-karate.com/2010/01/24/new-day-time-classes/feed/ 0 New site format http://steel-city-karate.com/2010/01/24/new-site-format/ http://steel-city-karate.com/2010/01/24/new-site-format/#comments Mon, 25 Jan 2010 01:17:04 +0000 admin http://steel-city-karate.com/?p=6 Please bear with us as the new format gets into shape! :)

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